Tips and Advice

I couldn’t help but notice the kids at the bus stops this morning on my way to the office, each one of them holding their phones near their belly button with their heads sharply bent down to see the screen.… Read More »Text Neck

As a chiropractor, I frequently discuss posture with my patients. Identifying factors in an individual’s life that contribute to poor posture is essential. It’s important to examine areas where we spend the most prolonged time during the day. Are you… Read More »Laptops and Posture: How to Prevent Pain and Maintain Good Ergonomics

I had been rock climbing for about three years, when I started adding pullups and fingerboard exercises to my routine. Soon after I started this, I developed a tightness feeling in my biceps area that I could not stretch away.… Read More »How I Used the Theragun to Alleviate My Climber’s Elbow Pain

Hello, I’m Dr. Thomas French, and I welcome you to a comprehensive exploration of spinal health. At my chiropractic clinic in Norwalk, we’re dedicated to helping you achieve and maintain optimal spinal health. Whether you’re dealing with pain or striving… Read More »Spinal Care Essentials: Your Guide by Thomas French, DC – Chiropractor in Norwalk

Recent experiences have shown me that whiplash injuries are more complex and often misunderstood. A close family member was involved in a rear-end collision, and I had the opportunity to manage her case from the onset. This event led me… Read More »Chiropractic Care for Whiplash

When people think about chiropractic care, one of the first things that comes to mind is often the practice of neck cracking, or as we in the profession call it, cervical spine adjustments. While it might sound alarming to some,… Read More »Why Do Chiropractors Crack Necks?

Are you baffled about whether to apply heat or ice for sudden back pain, a sprained ankle, or arthritic discomfort? This is a common dilemma faced by many in Norwalk, CT. In this article, we’ll provide a detailed guide on… Read More »Heat or Ice for Pain Relief: A Comprehensive Guide by Norwalk Chiropractor

As a Chiropractor in Norwalk, CT, I often treat patients with back pain. Identifying the cause is sometimes straightforward – for instance, lifting a heavy object and subsequently experiencing pain. However, there are cases where back pain seems to occur… Read More »Understanding Spinal Misalignments: How Chiropractic Adjustments Can Help

As a chiropractor in Norwalk, CT, I witness the positive effects of chiropractic care daily. Whether it’s a patient who’s been in pain for weeks or months finding relief after a few adjustments, the results are tangible and meaningful. However,… Read More »Does Chiropractic Work? A Look at the Evidence

Introduction When we think about our ribs, if we ever do, we tend to picture them in front of our body, covering our heart and lungs. However, they also attach to our spines in our backs. this means there are… Read More »Can a Rib Get Stuck Out of Place?